Sports Picks NationSports Picks Nation
    What's Hot

    LeBron James fouls potential game-winning shot

    January 30, 2023

    5 free agent SFs must re-sign in 2023 NFL offseason

    January 30, 2023

    Grizzlies take advantage of Morant’s triple-double, Larry to beat Pacers

    January 30, 2023
    Facebook Twitter Instagram
    • Home
    • About us
    • Contact us
    • DMCA
    • Privacy Policy
    Facebook Twitter Instagram
    Sports Picks NationSports Picks Nation
    • Home
    • Basketball

      FINAL: MSU women’s basketball comeback on the road falls short of No. 22 Illinois

      January 30, 2023

      No. 10/10 Men’s Basketball Preview: No. 17/17 Baylor

      January 30, 2023

      Basketball greats pay final tribute to Paul Cyrus

      January 29, 2023

      Women’s Basketball Falls to Kentucky

      January 29, 2023

      The Times’ Top 25 Men’s Basketball Rankings

      January 29, 2023
    • Boxing

      Beterbiev apunta a la unificación con Bivol » January 29, 2023

      January 29, 2023

      Maderna vence a Itauna por título Internacional del WBC en Londres » January 29, 2023

      January 29, 2023

      Ex campeón Chihuas Rodríguez con triunfo en Nuevo León » January 29, 2023

      January 29, 2023

      WBC Continental Americas » Jan 29, 2023

      January 29, 2023

      Chris Cuomo wants to fight Sid Rosenberg in charity boxing match

      January 29, 2023
    • MLB

      NL Notes: Schurholtz, Braves, Astros, Mets, Dodgers

      January 29, 2023

      Last-minute moves to close out the MLB roster

      January 29, 2023

      Roberto Perez agrees to contract with Giants in Red Sox offer

      January 29, 2023

      MLB Rumor: Phillies Add Utility Man Josh Harrison.Giants sign veteran catcher

      January 29, 2023

      Yankees avoid arbitration with Gleyber Torres

      January 29, 2023
    • NBA

      LeBron James fouls potential game-winning shot

      January 30, 2023

      LeBron James’ meltdown forced an NBA referee to make an unprecedented statement. NBA | NBA | Sports

      January 30, 2023

      Milwaukee Bucks v New Orleans Pelicans: Live Streams, TV Channels, Start Times | Jan 29, 2023 – How to Watch and Stream Major League and College Sports

      January 30, 2023

      Watch the New Orleans Pelicans with the Milwaukee Bucks: Stream the NBA Live, TV – How to Watch and Stream Major League Baseball and College Sports

      January 29, 2023

      NBA Rumors: Heat’s Kyle Lowry Subject To Trade Call From Team Before Deadline | News, Scores, Highlights, Stats & Rumors

      January 29, 2023
    • NFL

      5 free agent SFs must re-sign in 2023 NFL offseason

      January 30, 2023

      Bengals vs. Chiefs live score, updates, highlights from 2023 AFC championship game

      January 30, 2023

      Cincinnati Bengals vs Kansas City Chiefs Live Online: Stats, Scores & Highlights | AFC Championship

      January 30, 2023

      Philadelphia Eagles Run Over San Francisco 49ers in NFC Championship: NFL Tracker

      January 29, 2023

      NFL Head Coach, GM Interview Tracker: Dolphins approach Vic Fangio as new DC. Rams name Mike Ruffler OC

      January 29, 2023
    • Soccer

      Baja Arizona Notes: 7 soccer/basketball regional champions. Joel Gardner, Tristan Spalding and Orion Barger set new Pima records.wrestling sectionals set

      January 30, 2023

      Football – Simeone’s late goal gives Napoli a 2-1 win over Roma | Mighty 790 KFGO

      January 29, 2023

      european football topic

      January 29, 2023

      Four of Marion County’s eight youth soccer teams advance to the district

      January 29, 2023

      ESA’s women’s football is booming at just the right time with the playoffs looming.high school

      January 29, 2023
    • Sports

      Grizzlies take advantage of Morant’s triple-double, Larry to beat Pacers

      January 30, 2023

      Heading into Super Bowl LVII, local sports bettors are younger and more tech

      January 30, 2023

      Cal Women finally win by a narrow margin, defeating Oregon State

      January 29, 2023

      Cowboys’ Micah Parsons overshadows Eagles defense during NFC Championship Game

      January 29, 2023

      Dolphins hire ex-Broncos coach Vic Fangio as new defensive coordinator

      January 29, 2023
    Sports Picks NationSports Picks Nation
    Home » Former NFL lineman Chuck Smith teaches pass rush basics
    NFL

    Former NFL lineman Chuck Smith teaches pass rush basics

    sportspicksnation_wy10nwBy sportspicksnation_wy10nwDecember 31, 2022No Comments6 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email


    Chuck Smith couldn’t take his eyes off the TV. His eyes were focused on his blue and white number 56, Lawrence Taylor.

    In 1983, Taylor was at the peak of his NFL Hall of Fame career. He won his NFL Defensive Player of the Year award twice and is an inspiration to many young athletes.

    Eighth grade Smith imitated a pass rush move. He watched Taylor strategize against aggressive linemen and examined his technique. Most importantly, Smith was obsessed with becoming a pass rushing specialist.

    “When I saw LT, it gave me motivation,” Smith told USA TODAY Sports. “At the time, he was changing the game as far as pass rushers were concerned. When I saw him, it lit me up.”

    The fire still burns today.

    Follow all games: Latest NFL Scores & Schedules

    After a nine-year NFL career, Smith is now a renowned trainer helping players learn the basics of pass rushing.

    September 6, 1998: Atlanta Falcons defensive end Chuck Smith #90 during a game against the Carolina Panthers at Ericsson Stadium in Charlotte, North Carolina. The Falcons beat the Panthers he 19-14. Required credit: Erik Perel/Allsport

    His client will be one of the teams vying for an NFL playoff spot on Sunday. Names of superstars Smith has worked with include Von Miller and Aaron Donald early in their careers. We also support college and high school athletes.

    “In the offseason, he’s someone I always connect with,” said Atlanta Falcons linebacker Arnold Eviketi. He has a sharpened mentality and helps you get better all the time.”

    chase your dreams

    Smith grew up in Athens, Georgia and played for the University of Tennessee during his college years. He shined as a pass rusher and during the 1991 season he led the SEC in sacks. He played for the Atlanta Falcons and the Carolina Panthers and finished his career with 58.5 his sacks.

    He learned over time from Hall of Famers Derrick Thomas, Jon Randle and Reggie White. He often studied different methods of attacking aggressive linemen with head fakes, hand placement, and body placement.

    But working with Falcons teammate Chris Doleman helped him visualize how to take his game to the next level.

    “We signed a Hall of Famer with a skill level beyond what I could ever dream of,” Smith said. “His IQ was on another planet. So I studied him and saw him by his example.”

    Doleman played for the Falcons in 1994 and 1995. In these two seasons, Smith recorded his 16.5 sacks from opposite Doleman.

    Smith gained experience and continued training local players in Tennessee during the offseason. When his playing career was coming to an end, he wanted to become a full-time trainer.

    In 2000, Smith began chasing after seeing HBO’s “Inside the NFL” segment.

    “I remember watching, and they were talking about a new trend going on,” Smith said. My wife was sitting on the couch and she said to me, ‘You were doing that.'” People always said you couldn’t do that. “

    Smith set out to make it possible and soon established the Chuck Smith Training System in Atlanta. Since 2002, he has welcomed athletes to improve their game.

    VGHH method

    Five years ago, NFL defensive lineman Abdullah Anderson weighed his options. Anderson finished his college career at Bucknell University and was preparing for the NFL Draft. He came across Smith’s training player online and flew to Atlanta for the session.

    “I saved all my money to go out there and meet him,” said Anderson. Going to him really helped me a lot, especially through the OTA and the first year leading up to training camp.”

    Smith helped Anderson focus on his technique. He showed him how to set the stance and get maximum leverage at the point of attack.

    Smith’s secret is the VGHH method, which stands for Vision, Getoff, Hands and Hips.

    It starts with how players perceive visual keys before the football is snapped. He said it’s important to have good eye discipline to understand the point of attack.

    Smith teaches his players to always look at a quarterback’s hand or an offensive lineman’s knee. Usually that’s a good visual key to starting their rush, he said. .

    “I always thought that having a good vision would give you a good reaction time,” says Smith.

    The next step is getting off. Smith found that proper eye placement facilitated the speed a player needed to explode out of a football. He teaches that players have a proper front-loading stance that allows them to generate more power from their pressure foot.

    “It’s like an accelerator pedal,” said Smith. “When you step on the accelerator pedal, the car starts moving.”

    The third step is good hand placement. Smith teaches players to engage pass rushes by “having speed in their hands.” This allows the player to make quick strikes between the wrist and elbow.

    The final step is the waist position. Working with the player, Smith focuses on controlling and flexing the body throughout the rush. Helps prevent lying loose at the top of certain movements.

    “Every pass rush move has a vision, a getoff, a hand and a hip,” Smith said. “All techniques and all drills, these he shows four important keys.”

    chess game

    There’s a trick to becoming an NFL pass rushing specialist.

    Anderson likens it to a game of chess, with multiple moves with names like bull rush, speed rush, and cross chop to fling off aggressive linemen and set them up to counter blocking schemes.

    NFL veteran Lorenzo Carter agrees. He said the pass rushing mentality is what separates the players in the league.

    “It’s really every type of move,” said Carter. “Prepare for the pass rush and throw it all the time.”

    In recent years, pass rush specialists have been promoted to highly paid roles within the organization. NFL teams need them to keep up with top his quarterbacks like Joshua Allen and Patrick Mahomes.

    Miller, Donald, Myles Garrett and TJ Watt will represent the sack artists. However, players like Crosby, Myka his Parsons, and Bradley Chubb are quickly emerging as standouts for the future.

    Future generations benefit from veterans sharing their knowledge.

    In 2017, Miller created the Pass Rush Summit to help players learn from each other. Miller hosted his sixth annual event in Las Vegas this year, featuring more than 20 of his NFL defensive stars.

    As Field Director, Smith played a key role in the event, and this year hosted a film session that was virtually attended by over 500 players and coaches.

    “He had this vision of everybody coming together to learn for the greater cause of the pass rush,” Smith said. was doing.”

    educate and inspire

    Smith enjoys giving back and expressing his love of gaming. Although he calls his football career a ‘pass rushing journey’, he admits that there have been some difficulties along the way.

    People didn’t always believe in his journey. Some even counted him on the way.

    In this image courtesy of WaV Sports & Entertainment + The NFL Alumni Academy, Chuck Smith (left) coaches at the NFL Alumni Academy at Tom Benson Stadium in Canton, Ohio on November 4, 2020.

    Affectionately known as “Dr. Rush” by clients and players across the league. Smith has now been training athletes for nearly 30 years. He still has the same enthusiasm and excitement he had when he saw his 56th issue in blue and white.

    Pass rush is his love and he doesn’t take it for granted. His success has been linked to pave the way for athletes on and off the field.

    And he sums up his love of football in one inspirational phrase.

    “Live each day like the 3rd and the 8th,” said Smith.



    Source link

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    sportspicksnation_wy10nw
    • Website

    Related Posts

    5 free agent SFs must re-sign in 2023 NFL offseason

    January 30, 2023

    Bengals vs. Chiefs live score, updates, highlights from 2023 AFC championship game

    January 30, 2023

    Cincinnati Bengals vs Kansas City Chiefs Live Online: Stats, Scores & Highlights | AFC Championship

    January 30, 2023

    Philadelphia Eagles Run Over San Francisco 49ers in NFC Championship: NFL Tracker

    January 29, 2023
    Add A Comment

    Leave A Reply Cancel Reply

    Editors Picks

    LeBron James fouls potential game-winning shot

    January 30, 2023

    5 free agent SFs must re-sign in 2023 NFL offseason

    January 30, 2023

    Grizzlies take advantage of Morant’s triple-double, Larry to beat Pacers

    January 30, 2023

    FINAL: MSU women’s basketball comeback on the road falls short of No. 22 Illinois

    January 30, 2023
    Latest Posts

    British Soccer Clubs Barred From Traveling to Germany, TCL is Disrupted

    January 15, 2021

    Tokyo Officials Plan For a Safe Olympic Games Without Quarantines

    January 15, 2021

    Inside the Numbers: The NFLs Have Fared With the No. 2 Draft Pick

    January 15, 2021

    Subscribe to Updates

    Get the latest sports news from SportsSite about soccer, football and tennis.

    Sports Picks Nation
    Facebook Twitter Instagram Pinterest Vimeo YouTube
    • Home
    • About us
    • Contact us
    • DMCA
    • Privacy Policy
    © 2023 sportspicksnation. Designed by sportspicksnation.

    Type above and press Enter to search. Press Esc to cancel.